Avoid waiting times, get FREE mental health and wellbeing support now with Able Futures…
Are pressures at home or work getting you down? Or do you have issues playing on your mind that are affecting how you feel day to day?
Well, support is on hand now for all Council employees as your health and wellbeing is our highest priority.
We are always looking for ways we can enhance the support provided, so we have teamed up with Able Futures to do just that…
Able Futures delivers the Access to Work Mental Health Support Service which is funded by the Department for Work and Pensions.
It is available to employees who may be experiencing issues such as anxiety, depression, stress, or struggling to deal with problems such as debt, disrupted sleep or relationship breakdowns that may be affecting your mental health.
Andrew Hale, the Council’s Health Improvement and Equalities Officer, explains: “Able Futures gives you regular time to speak with a mental health specialist about issues that are affecting you..
“By speaking regularly with your dedicated Able Futures support practitioner, you will have the opportunity to learn new ways to look after yourself so that you can feel more resilient and able to cope as well as finding the confidence to take practical steps to overcome problems and make adjustments to help your mental health.
“There’s no charge to use the service and over a period of up to nine months, support from Able Futures can help you learn how to take care of yourself enabling you to feel more confident in tackling issues and learning new ways to manage your mental health and overcome obstacles.”Andrew Hale, Health Improvement and Equalities Officer
“This Mental Health Support Service is amongst a range of support services and information available to employees and complements our existing Occupational Health provision within the Council delivered by Optima Health – however currently the wait times for mental health support are extended so Able Futures could be a useful initial support route.
“There’s no charge to use the service and over a period of up to nine months, support from Able Futures can help you learn how to take care of yourself enabling you to feel more confident in tackling issues and learning new ways to manage your mental health and overcome obstacles.”
Support from Able Futures is available over the telephone, video calls and through email. There’s no waiting list and it’s a completely confidential service. Able Futures won’t inform your manager, colleagues, family, or friends that you have accessed the service.
If you feel you could benefit from some support with your mental health and wellbeing, call Able Futures on 0800 321 3137 or visit the Able Futures website to find out more about the Access to Work Mental Health Support Service and sign up online.
Remember, you are not alone. Support is available, all you need to do is take the next step.
If you feel able to, speak to your line manager, a colleague or a trusted friend or family member…
Sometimes even just having the courage to share what is on your mind can offer some relief. You can also have an informal chat with one of our Wellbeing Warriors.
LiveWell’s Mental Health and Wellbeing webpage also contains helpful mental health and wellbeing resources and apps.