Strictly Come Dancing is back on our screens so what better time to learn some dance moves of your own?!
Fitsteps is a dance fitness programme that blends the elegance of ballroom dance with the energetic steps of Latin dance all designed to give you an incredible workout.
No partner or dance experience is required! Kickstarted by a LiveWell grant, the team are now offering a free trial session so why not come along and join in?
Come along on Tuesday 8 October 12.30pm – 1pm Sanctuary @ Fulllarton Connexions, Irvine. Please bring along some water and wear comfortable clothes and shoes – trainers are ideal. Thanks to the LiveWell group there will be no cost to attend.
If you’re interested in starting up a regular staff sporting activity or are looking for inspiration for other health, wellbeing or fitness activities nearby, get in touch with the LiveWell Group via email at: livewell@north-ayrshire.gov.uk who can help you to take the next step in your healthy lifestyle journey or visit the Connects webpage.
